For a dairy-free cultured yoghurt you can ferment coconut milk. Use a vegan yoghurt starter if you want the recipe to remain fully dairy-free. Some yoghurt starters are grown on dairy, so check the label. Alternative starter options are 60g plain live coconut yoghurt or 2 probiotic capsules containing live Lactobacillus and/or Bifidobacterium cultures.
Some important safety notes here:
Use clean jars and utensils.
Do not ferment coconut milk at room temperature like sauerkraut. Coconut yoghurt-style ferments should be incubated warm with an active starter, then chilled.
The target for safe acidification in many fermented foods is generally below pH 4.6, and a coconut yoghurt guide from the University of Guam notes that coconut milk yoghurt fermentation lowers the pH below 4.6 as cultures produce acids.
Discard the batch if it develops mould, smells unpleasant, becomes oddly slimy, or tastes spoiled rather than pleasantly tangy.
You will need:
- Saucepan
- Whisk
- Thermometer
- Clean glass jar or jars
- Yoghurt maker, warm oven, or insulated box